Now offering SHOCKWAVE THERAPY!

Physiotherapy

An Assessment, which includes a treatment, is required for your first physiotherapy appointment (OR if it has been more than 3 months since your last treatment, OR if it is for a new injury/condition).

For Motor Vehicle Injuries, Concussion or Vestibular conditions, Custom Orthotics Assessments, or a Work-related Injury, please book using the corresponding session.


Shockwave Therapy

Shockwave therapy uses high-energy sound waves to treat bone, tendon, and muscle pain by triggering the body's natural healing responses. Shockwave is non-invasive, applying acoustic pressure waves to decrease pain sensitivity, improve mobility, reduce inflammation, stimulate blood flow, and promote new nerve cell development. MOST COMMON INJURIES/CONDITIONS TO TREAT SUCCESSFULLY WITH SHOCKW... Read More

Shockwave therapy uses high-energy sound waves to treat bone, tendon, and muscle pain by triggering the body's natural healing responses. Shockwave is non-invasive, applying acoustic pressure waves to decrease pain sensitivity, improve mobility, reduce inflammation, stimulate blood flow, and promote new nerve cell development.

MOST COMMON INJURIES/CONDITIONS TO TREAT SUCCESSFULLY WITH SHOCKWAVE THERAPY:
• Foot: Plantar Fasciitis, Achilles Tendonosis
• Knee: Iliotibial Band Friction Syndrome, Infrapatellar Tendonosis.
• Shoulder: Calcification of tendons in the Rotator Cuff
• Elbow: Lateral and medial epicondylitis (Tennis Elbow and Golfer’s Elbow)
• Muscles: Chronic traumatic muscle tears like whiplash with tight muscles and loss in range of motion, trigger points depending on area of concern.

FREQUENCY, DURATION, AND WHAT TO EXPECT:
• Multiple sessions (usually 3 to 5) are recommended, spaced 3 to 10 days apart, for maximum effectiveness.
• Sessions typically last between 5 to 10 minutes, with therapists adjusting intensity levels for your comfort.
• You will experience an ache during treatment, but the Physiotherapist will work with you on adjusting the intensity to your level of comfort.

Combined with essential injury management strategies, including exercise therapy and activity modification, this comprehensive approach ensures optimal results and faster recovery, allowing you to return to your favourite activities sooner.


Motor Vehicle Accidents

In Alberta, anyone that has been injured in a motor vehicle accident is entitled to receive treatment for their injuries, regardless of who is at fault for the accident. A referral from a doctor is not required. You can choose any clinic for your rehabilitation (does not have to be your insurer's preferred clinic). Treatments will be billed to your insurance company according to the proto... Read More

In Alberta, anyone that has been injured in a motor vehicle accident is entitled to receive treatment for their injuries, regardless of who is at fault for the accident. A referral from a doctor is not required. You can choose any clinic for your rehabilitation (does not have to be your insurer's preferred clinic).

Treatments will be billed to your insurance company according to the protocols of the Alberta Insurance Act Regulations.


Concussion Physiotherapy

A concussion is a mild traumatic brain injury caused by an impact to the head, neck, or elsewhere on the body that transmits forces to the brain. This results in a biochemical imbalance and energy crisis in the brain resulting in a varied clinical presentation. During the energy crisis recovery time, the brain remains vulnerable to reinjury so it is extremely important to plan a safe return to ... Read More

A concussion is a mild traumatic brain injury caused by an impact to the head, neck, or elsewhere on the body that transmits forces to the brain. This results in a biochemical imbalance and energy crisis in the brain resulting in a varied clinical presentation. During the energy crisis recovery time, the brain remains vulnerable to reinjury so it is extremely important to plan a safe return to sport, play, or work. Symptoms can include headache, dizziness, cognitive and behavioural changes, balance impairment, neck pain, and more. Physiotherapy treatment for concussion involves baseline and post concussion testing to determine safe return to activity, manual therapy, and various exercise strategies to ensure a full and safe recovery.


Vestibular Physiotherapy

Vestibular Physiotherapy helps relieve symptoms caused by the vestibular system which is the parts of the inner ear and brain that help control balance and eye movements. The most common symptoms people experience with vestibular disorders are dizziness, vertigo, and imbalance.


Orthotics

Custom orthotics are made to support misalignment in your feet and leg joints, easing pain and reducing stress during everyday activities. Orthotics are commonly prescribed to alleviate pain felt from: • Plantar fasciitis • Achilles tendonitis • Shin splints We use highly specialized 3D technology to design comfortable and functional orthotics specifically for you. We are unable to d... Read More

Custom orthotics are made to support misalignment in your feet and leg joints, easing pain and reducing stress during everyday activities.
Orthotics are commonly prescribed to alleviate pain felt from:
• Plantar fasciitis
• Achilles tendonitis
• Shin splints
We use highly specialized 3D technology to design comfortable and functional orthotics specifically for you.

We are unable to direct bill to any extended health care plan(s) for orthotics.

It is recommended that you contact your extended health care plan to verify eligibility requirements for reimbursement prior to booking appointment.


WCB

Book an assessment for your work related accident/injury. Your initial appointment will be paid by Workers' Compensation Board Alberta and a report detailing your injury will be sent to WCB to review. If your claim is accepted, your subsequent appointments will also be billed to WCB.


Massage Therapy

Massage therapy can relieve stress, promote healing, and increase feelings of well being by applying pressure to the muscles and connective tissues of the body.

If your massage appointment is for treatment as a result of a motor vehicle accident, please book the corresponding MVA Massage. If you are unsure which appointment to choose, please call the clinic for clarification.


RAPID NeuroFascial Reset Therapy

RAPID NFR is a new soft tissue, movement based therapeutic technique that addresses the central nervous systems role in alleviating pain, tension and restrictions within muscles, tendons, ligaments, fascia and nerves.

Hi, this is Adeline. Time flies when you are having fun! I have been a mainstay at Northern Hills Sport Physiotherapy since 2007. I am a born and bred Calgarian, locally trained at the U of C (BPE) and completed the Massage Therapy program at Mount Royal College.

I have had a lifelong interest in injury rehabilitation where I’ve evolved and pivoted a few times but in 2019 I found a manual therapy modality that checks all the boxes…RAPID NeuroFascial Reset.

If you have joint pain, muscle pain, nerve pain or funky combination of all three, this is what I treat.

As a RAPID NeuroFascial Reset Specialist, I’m part of a community using cutting edge science and informed techniques to help you.

Hi, this is Adeline. Time flies when you are having fun! I have been a mainstay at Northern Hi... Read More

I am the founder and owner of Northern Hills Sport Physiotherapy. I was initially interested in Physiotherapy, like a lot of other PT’s after being treated for several injuries as a younger adult. The profession enticed me with the work environment. I found PT clinics to be a laid back environment to work in and an environment where the therapists were faced with a variety of challenging issues to deal with thus continuing to keep them on their toes and not allowing them to get bored with working on the same thing over and over. 22 years into my career I have found that I really enjoy my job, the social interaction and being able to help individuals has been an added bonus.

I was trained in my home town of Saskatoon at the U of S, yes I bleed green (Go Riders!!!) and furthered my skills with manual courses including being a Manipulative Therapist. I am a certified acupuncture and Intra muscular Stimulation (IMS) Practitioner which has been a huge asset to my practice. I emphasize client input to their rehab and educate them on anatomy, injury pathology, home programs, ergonomics with regards to not only work but home and recreational activities. I find that the more involved a client is with their own rehab, the better they do in achieving and maintaining optimal health. In the end it all adds up to being able to do what you love and being pain free doing it, thus allowing you to enjoy it as much as possible.

I think this is my goal. I love work but I love to play even more. Mostly that is being able to play hockey, hike, surf, wakeboard, snowboard, mountain, motor and road bike and horseplay at a level that my kids are pushing me to. As they get older I find that my years of being able to beat them at everything is limited and I plan on giving them a run for their money for years to come. As a result, my own rehab and maintenance is important and I practice what I preach for the most part and so far so good. So bring it on Joey, Ellie, and Sammy!

Owning a clinic has been a great challenge for me in the past 19 years. Business has been something that I have learned on the go and I have found that the saying, ‘you are only as good as your weakest link’ holds true. I know that Northern Hills Physiotherapy has been a great place for patients, and workers alike due to my success in staffing. I pride myself in this aspect and put a lot of emphasis on who I hire to ensure a great work environment and a great place for people to receive treatment. I hire high level therapists, with personalities that fit our professional, relaxed and productive atmosphere. This has resulted in a culture that people like to work in and where clients get results!

I am the founder and owner of Northern Hills Sport Physiotherapy. I was initially interested in P... Read More

Greg graduated with a Master’s degree in Physiotherapy from UBC in 2022 after finishing his Bachelor’s in Human Kinetics at UBC Okanagan campus. So far, Greg has furthered his physiotherapy education by completing his Advanced Integrated Musculoskeletal level one certificate. Greg practices using an evidence informed approach that combines exercise prescription, manual therapy, modalities, and education to empower patients, allowing them to reach their rehabilitation goals. Greg is motivated to help his patients feel better so they can return to work, school and most importantly, the activities they love. Greg’s own experience with the healthcare system has taught him the importance of advocating for his patients, ensuring they don’t become stagnant in their journey towards optimal health.

Greg was born in Calgary and has returned after a six-year stint in BC so that he can be closer to his family. He enjoys spending his free time playing hockey and tennis, road biking, hiking, skiing, exploring new restaurants and cooking.

Greg graduated with a Master’s degree in Physiotherapy from UBC in 2022 after finishing his Bache... Read More

Hannah graduated with honours from the University of Alberta with a Bachelor of Science then completed a Masters of Science in physiotherapy at Dalhousie University. She has completed additional post-graduate training including functional dry needling, myofascial release, and concussion management. She has further developed her orthopaedic skills with active rehab courses with a specific focus on shoulder and hip injuries. 

Hannah combines techniques such as IMS and myofascial release with her expertise in anatomy and functional exercise to provide active rehabilitation programs individualized to meet her patient’s unique goals. In addition to her focus on orthopaedic injuries, Hannah also has a special interest in paediatric physiotherapy, helping individuals with autism, cerebral palsy, or developmental delays to improve their ability to physically engage with their community and achieve their goals. When not working, Hannah uses every opportunity to be outdoors, either hiking, snowshoeing, or back country camping. 

Hannah graduated with honours from the University of Alberta with a Bachelor of Science then comp... Read More

Christine studied at the School of Physiotherapy at the University of Saskatchewan, graduating in 1992. Christine completed her manual therapy studies through the Canadian Physiotherapy Association and through this process she became more skilled with mobilization and manipulation of the spine. She has also completed courses in Traditional Chinese Acupuncture, dry needling and intramuscular stimulation IMS. She uses dry needling and IMS to treat stubborn trigger points and release tight overused areas of the body.

Christine became interested in treatment of concussion and vestibular therapy which often occurs as a result of a motor vehicle accident or a sports injury. This includes the treatment of BPPV, a condition which affects the crystals in the inner ear and can lead to vertigo, a spinning sensation when the head is moved. Vertigo and balance disorders often need medical attention and Christine collaborates with physicians and specialists to get a proper diagnosis and treatment plan.

Christine engages her patients to perform simple therapeutic movements and exercises to identify and strengthen the weak link in their body. A thorough physiotherapy assessment usually reveals an underlying biomechanical fault, some movement restriction or an overuse pattern such as a tennis elbow or tendinitis as a result of over training. Christine works with her patient to help them understand their body better and provide them with awareness of what they can do to help themselves.

Christine practices yoga, enjoys mountain biking, as well as other mindfulness practices to attend to physical and mental well-being and has found these practices so very helpful in understanding her own injuries and healing process.

Christine studied at the School of Physiotherapy at the University of Saskatchewan, graduating in... Read More

Tiny Jacob is passionate about the wonderful healing methods of rehabilitation medicine, started his career as a Physiotherapist in India. He worked as a chief physiotherapist for more than a decade in a super specialty hospital in India, before moving to Canada. In Canada he was introduced to Canadian health care system as a Physiotherapy assistant while he was preparing for his license exam. Tiny worked as a Physiotherapist in B C health and later moved back to Calgary to join as a Physiotherapist in the Clinical settings. He is experienced in treating musculo-skeletal and neurological conditions and strongly advocates evidence-based practice. He is certified in manipulative therapy (spine, sacroiliac joints and ribs)

Apart from work, Tiny enjoys exploring nature, fishing, biking and spending time with his lovely family. He is also keen in learning languages and Church history.

Tiny strongly believes in the magnificent words “Listen to your body, cure lies within you”.

Tiny speaks English, Hindi, Malayalam, Kannada Marathi.

Tiny Jacob is passionate about the wonderful healing methods of rehabilitation medicine, started ... Read More

Busola is an experienced Physiotherapist who has worked in different work settings including acute care facilities and private clinics. She started her career as a physiotherapist in 2013 after completing her Bachelor’s degree in Nigeria.

She has acquired a wealth of knowledge in managing work-related injuries, musculoskeletal pain, postural pain, motor vehicle accident injuries, post-surgical rehabilitation, fall prevention, neurology, geriatric and sport injuries. She strongly believes in thorough assessment, education of patients regarding the nature of their injury, preventative strategies to return to a healthy lifestyle, understanding patient’s priority, and getting them back to doing the activities they love.

Busola holds certifications in AN-IMS, Shockwave, Manual therapy and Vestibular Rehab.

She enjoys her music, loves taking courses to improve her clinical skills and spends quality time with family and friends during her leisure time.

Busola is an experienced Physiotherapist who has worked in different work settings including acut... Read More

Olivia DePasquale is a registered massage therapist who graduated from the 2200 hour massage therapy program at Lethbridge College. Olivia has found her passion in massage therapy through sports rehabilitation and injury prevention. Her passion for therapeutic style massage comes from her athletic background, which helps her to understand the importance of proper body mechanics and muscle recovery. Olivia enjoys deep tissue, therapeutic, and injury rehabilitation style treatments.

Olivia DePasquale is a registered massage therapist who graduated from the 2200 hour massage ther... Read More

Rebecca graduated from the University of Calgary with a Bachelor’s degree in Kinesiology in 2018, and previously worked as a Kinesiologist before returning to school in 2019. Rebecca also obtained her CSEP-CPT personal training certificate during her time between degrees. Rebecca graduated with her Masters of Science in Physical Therapy from the University of Alberta in December 2021. She has obtained her Canadian Orthopedic Division Advanced Integrated Musculoskeletal level 1 manual therapy certification, and SHIFT Concussion Management Level 1 certification, and Functional Dry Needling Level 1 certification from Evidence in Motion (EIM) since graduating. Rebecca has special interests in chronic pain and concussion management and plans to further her education in these areas as well as obtain further certification in IMS and manual therapy. Rebecca emphasizes an individualized approach to rehabilitation that combines education, manual therapy, and exercise prescription that targets each patient’s individualized goals. She is passionate about exercise and health and enjoys mountain biking, skiing and hiking whenever she can, and often brings her dog along with her. Rebecca is excited to work with the team at Northern Hills Sport Physiotherapy to ensure patients meet their rehabilitation goals.

Rebecca graduated from the University of Calgary with a Bachelor’s degree in Kinesiology in 2018,... Read More

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Located at: 760, 500 Country Hills Blvd NE, Calgary
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